The Bechamel Sauce, also known as white sauce, is one of the mother sauces of the French cuisine. It is a versatile staple in the culinary world that is traditionally made with a white roux and milk. Its origins can be traced back to the Italian Renaissance, but it was the French chefs of Louis XIV's court who named it in honor of the chief steward of Louis XIV's household, the Marquis de Béchamel. This delightful and creamy sauce is an indispensable element in many classic dishes such as lasagna, moussaka, macaroni and cheese, and other pasta dishes.
Ingredients:
- 2 cups of milk
- 2 tablespoons of butter
- 2 tablespoons of all-purpose flour
- 1/4 teaspoon of salt
- 1/8 teaspoon of nutmeg, grated (optional)
Preparation:
- Prepare the Base: In a medium saucepan, heat the milk over medium heat until it is just starting to steam, but don't let it boil. In another saucepan, melt the butter over medium heat. Add the flour and cook, stirring constantly, for about 2 minutes. This flour and butter mix is called a roux. Make sure it doesn't darken. Start gradually whisking in the hot milk, a little at a time to prevent lumps. Whisk constantly until the milk is fully incorporated.
- Thicken the Sauce: Continue cooking the sauce, stirring constantly, over medium heat until it thickens and comes to a gentle boil. Stir in the salt and nutmeg if you're using it. Reduce the heat to low and continue stirring for about 2 or 3 more minutes to ensure that the flour is fully cooked.
- Serve and Garnish: Serve the Bechamel sauce immediately with your favorite dishes, such as steamed vegetables, pasta, or baked dishes. Optionally, you can garnish the sauce with a sprinkle of grated cheese for added flavor.
Tip:
For a smooth sauce, make sure to whisk the mixture continuously during the preparation. The sauce will keep, if covered and refrigerated, for about 2 days. You may need to whisk it again before using. If your sauce is too thick, you can thin it with a small amount of milk while reheating.
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